What is the Siva Yoga Retreat Experience?

What We Offer

We specialise in residential Yoga-based retreats for people who have some knowledge and experience and want to move onto a greater enjoyment in their Yoga practice. We offer an environment which is ideally suited to improving understanding and personal development in Yoga. Retreats are held over two full days, mainly at weekends.

What to Expect

It’s important to note that the retreat is not an exercise or fitness class but a balanced mind, body & spirit programme taught by a qualified and highly experienced teacher, Ann O’Hare. The experience offers students a perfect opportunity to break from the rigours of daily routines to relax in beautiful and peaceful surroundings with healthy food. By limiting the retreat to 6 – 8 students, it enables all students to benefit from Ann’s individual attention to their tuition needs and progress. For more details of a typical retreat programme, click here.

What are the Benefits?

Students will gain greater understanding of the foundations, postures and structures of Hatha Yoga linked to the teachings of Sivananda. There will also be introductions and practice in related meditation and other complementary therapies via workshop interaction.

The programme of activities and workshops is designed to take place with priority order and timings, to ensure maximum benefits of improved well-being and clarity, which will flow for all students in the group. The retreat experience is normally emphatically more beneficial than what can be achieved during weekly classes, but will complement and improve the Yoga experience felt by students who continue their classes after the retreat.

Additional Information

Our 22 page booklet Why this Weekend Retreat will Transform your Yoga Enjoyment Forever has lots of detailed information about Yoga, the background to our Yoga Retreats, location, benefits and the teacher Ann O’Hare. Download your free copy by clicking here.

Is this for You?

Many of Ann’s former and current students have commented on what an amazing experience of awakening, self-discovery and increased well-being they felt during the journey of the retreat and afterwards. This gave them both immediate and lasting benefits for their Yoga practice and daily lives. If you are ready to take a big step forward in your journey of Yoga enjoyment, this retreat can help you to improve many aspects of your life and your interactions with the universe.

Dates and Accommodation

There are no current scheduled dates.

For pricing, accommodation and booking details please click here.
We are sure you will be delighted with the experience and value of the retreat and offer a guarantee that you will.